Sometimes, waking children up in the morning to get ready for school or daycare can be frustrating and stressful, especially if they are grumpy and resistant. Try this: Have the children take turns being the first one awakened, and let that child go and wake up the other child or children. Sometimes, this simple strategy makes a child more excited about waking up, and it makes mornings more enjoyable. It is amazing how nice the children can be to each other in the process. Since they are taking turns, they realize what kind of wake-up call they would like to experience when it is the other child's turn!
Making Morning Struggles More Enjoyable
Date Updated: Oct 29 2024 21:10 Version 0.1
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February 12, 2026
There have been cases of measles in NC, with exposures in Chapel Hill, Durham, and Wake County. We can give the MMR dose early to families who want it. This applies to infants 6-12 months who have not gotten a dose yet or kids under 4-5 years who have not gotten their second MMR dose. At this time, the NC DHHS and health departments are not recommending this unless traveling or living in an area with sustained transmission. Two doses of the MMR vaccine are highly effective (97%) at preventing measles infections. At CHCAC, children receive their first dose at 12 months of age and a second dose at 4 years of age, ensuring they are fully protected as soon as possible, in accordance with the most up-to-date AAP recommendations. Some infants aged 6 months to 11 months who travel internationally or in high-prevalence areas may need a dose to protect them; however, they still require the 1-year and 4-year-old doses as well. If you are ever concerned about a possible exposure to measles, please CALL before entering our office. DO NOT ENTER the office. NC DHHS keeps a list of areas with measles exposures here . This is a highly contagious illness, and special precautions must be taken to prevent spread. The virus can be present in the air for 2 hours after an infected person is in the room, and 90% of susceptible patients can be infected. As always, if you have questions, we are here to help make sense of it all!